July 18th, 2026

11 am-1:30 pm

Riverside Coworking

3001 S Riverside Dr, Fort Worth, TX 76119

The Missing Pieces of Hormone Health

What to Expect

Four short talks.
One open Q&A.

Each expert takes the mic for their piece, then the floor opens up. Bring the questions you've been carrying around for years. This is the room to ask them.

Hormone Horizon is a group of four Fort Worth experts coming together to close the gap on the missing pieces in hormone health. Most advice only ever shows you one piece at a time. For one morning, all four pieces are in the same room.

One honest conversation. Every question you've been afraid to ask.

❋ The Breath Piece

Jess works with the nervous system, the piece most hormone conversations skip entirely. Her expertise is breath and regulation: getting your body out of constant stress mode so your hormones can actually do their job.

❋ The Body Piece

Natasha lives in the body and the bloodwork. Her expertise is the physical side of hormone health: what standard labs quietly miss, and how to read the real drivers behind how you feel.

❋ The Movement Piece

James is a movement and fitness expert who understands the female body on its own terms. Discover what your body actually needs to train effectively and feel your best.

❋ The Identity Piece

Tracey is the founder of That Hormone Girl and an evidence-informed hormone educator with a background in social work and patient advocacy. Her expertise is the emotional and identity side of hormone change: the grief, the growth, and who you become on the other side of it.